The overthinking in relationships fix is a 3-step process that will help you stop over analyzing your relationships.

This post will explain the technique and why it’s so effective.  

If you find yourself constantly analyzing and going over events, conversations, or aspects of your interactions with people in your life, the overthinking in relationships fix can help.

 

The Overthinking in Relationships Fix  

The overthinking in relationships fix

Here are the basic steps of the process:

First, identify what is unresolved.
Second, get the lesson.
Third, communicate to attain resolution. 

In western culture, we are conditioned and encouraged to overthink and over analyze from the time we are young. The habit is deeply ingrained in our mental processing.

That’s one reason we overthink so much. 

But another reason we overthink is because our subconscious mind is trying to resolve things, attain wholeness, and get completion. It’s the same principle as dreaming. 

The reason the 3 steps of the overthinking in relationships fix are so effective is because they help you access the unresolved issues that your subconscious mind is trying to work out by returning to a subject over and over again. The process helps you help your subconscious mind to work them out effectively. 

Remember, when you are overthinking your relationships, you’re often repeating a pattern of thinking over and over again, but the pattern is not solving or resolving concerns or issues that your subconscious mind has.

Here’s the overthinking in relationships fix and how to do it

 

 

Tips For Doing The Fix

the overthinking in relationships fix Be sure to do all 3 steps of the technique. Doing only 1 or 2 of them won’t work. All 3 are required. 

the overthinking in relationships fix Repeat the steps of the fix over the next few days, then for a week or so. The repetition makes all the difference. 

the overthinking in relationships fix You can multiply the power of the fix greatly by also downloading my free report called The 3-Step Formula That Stops Overthinking in Its Tracks This is a different set of 3 steps. They revolve around interrupting your over analysis habit. See details below.   

the overthinking in relationships fix Practice the technique on a specific relationship you think about a lot. Focus The Fix (and ‘The Formula”) on that one person and all your thoughts about that one relationship. This is one of the best ways to get a breakthrough quickly.  

the overthinking in relationships fix Finally, please post any comments you have about your results, I would love to hear from you. 

  

You may also like: 

 

 

How To Stop Overthinking Quickly 

The overthinking in relationships fix Here’s a FREE report you can download right now to help you stop overthinking.

It will give you immediate relief from the strain of overthinking any particular situation or subject. Click on the image at left or on The 3-Step Formula That Stops Overthinking in Its Tracks to download your free report.

The important thing to understand is that you may be overthinking more than you realize, not just in your relationships. 

Overthinking is mostly an unconscious pattern. It is important to have a counter strategy to your overall habit of overthinking itself; one that puts you more in control.

The rest of this post will give you specific methods to help you stop overthinking relationship.

 

 

If Overthinking is a Real Problem in Your Life 

Stop Overthinking CourseCheck out my online course on how to Stop Overthinking.

It’s a great way to get better at interrupting the habit of overanalyzing, minimize negative thinking and criticism, and turn too much rumination into effective action. 

Click on Stop Overthinking Course to learn more. 

This course will help you do the overthinking in relationships fix, and much more. 

 

Disclaimer:
This post is for educational purposes only. Nothing in this post constitutes advice, therapy or counseling. The reader accepts total and complete responsibility for any and all actions they may or may not take as a result of reading this post.

Overthinking is a massive problem in our society. 

This is because western culture has made a "False God" of reason.

Our entire educational system is obsessed with analysis to the exclusion of intuitive understanding, creative right brain processes, and insight. 

The irony is that true critical thinking actually has a FEEL to it. 

You should be surprised if you do NOT overthink. It is highly unusual in a culture that is so inundated with overthinking and over analyzing. 

The danger is that overthinking easily turns into negative thinking.

Before you know it, you've picked up a pattern of being hypercritical, negative, fault-finding, blaming, condemning, and most of all COMPLAINING. 

Complaining is a disease in our culture.

Complaining manifests MORE of what you're complaining about because when you complain, you're putting your attention on what you do not want. 

The result of all of this is a massive epidemic of depression, anger, hostility, stress, insomnia, anxiety, and the inability to truly relax.

Feelings of genuine peace, joy, bliss, happiness, enthusiasm, and equanimity are all but inaccessible when thinking has become OVER thinking.

But there is a solution.

You can learn to interrupt overthinking by learning some simple patterns and integrating some genuine Right Brain Activities into your lifestyle.

Learn how with the Stop Overthinking Online Course

 

Stop Overthinking Online Course

 

 

How To Stop Overthinking Quickly 

If you want to learn how to stop overthinking quickly, this FREE gift is for you. 

Stop Overthinking FREE PDF Here's a FREE report you can download right now that will show you a 3-step process to stop overthinking in its tracks.  

It will give you immediate relief from the strain of overthinking any particular situation or subject. Click on the image at left or on The 3-Step Formula That Stops Overthinking in Its Tracks to download your free report.

The important thing to understand is that you may be overthinking more than you realize, not just in your relationships. 

Overthinking is mostly an unconscious pattern. It is important to have a counter strategy to your overall habit of overthinking itself; one that puts you more in control.

 

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

FreeFromOverthinking.com is dedicated to helping people of all ages to stop overthinking, stop negative and destructive thinking, and replace too much motion with effective action. We offer free resources, books, audios, videos, and online courses designed for different learning styles.

Copyright 2024 by FreeFromOverthinking.com